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Great Bahamas Vacations

Posted on: February 9, 2013

Cruising has become an ever more popular idea for vacations. They offer something for everyone, but one thing that nearly any passenger of any age and lifestyle can enjoy on a cruise is relaxation. Although you’re constantly moving with the ship, life on board is allowed to slow down a little if you let it. A ship is like a floating city, and has all the conveniences of dry land right at your fingertips. Whether its shopping, nightlife or exercise you’re into, the ship has it, but you also h …

Beating Jet Lag on A Long Trip

Posted on: November 28, 2012

Traveling by air across several time zones will result in jet lag. The human body has a circadian rhythm that is based largely on a 24-hour cycle. Every 24 hours, the body does a number of things on schedule, far exceeding simply going to sleep and waking up. For example, melatonin is produced in the evening and helps a person fall asleep. Cortisol is the opposite, and is produced in the morning to stimulate waking (among other things). Body temperature and blood pressure fluctuate on a daily ba …

Preparing for a Trip

Posted on: November 28, 2012

Traveling is a great way to expand ones view on the world and gain perspective. Obviously, you’ll gain physical perspective from literally seeing the world from a different place, but the political and social perspective is also a great learning experience. But in order to fully appreciate a new place, it’s necessary to be prepared for a variety of travel situations. Mishaps on a trip do happen, but by being ready for them, the amount of stress they cause can be minimized. The first thing …

Trip Vista Cruises and Vacation Advice

Posted on: October 11, 2012

Traveling can be a chore, or an amazing experience. In order to ensure that your trip is unforgettable in a good way, there are a few basic tips to follow. The first thing to remember is that it is important to travel with people you get along with. This might seem simultaneously obvious and only marginally important, but traveling is not all roses and sunny skies. Ideally you’ll have an awesome vacation (and some vacations, such as cruises, tend to be more stress free than others), but there …

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